I was supposed to be working on a review of Innisfree's Jeju Volcanic Pore Clay Mask, but my neurons don't seem to be working at the moment. You see, the little man and I have been under the weather lately - he's got cough and colds, while I'm down with the sniffles.
Right now, we're both under medication, drinking lots of water, and packing up on Vitamin C as much as we can.
Yue loves oranges - which is good, because he gets just the more than enough Vitamin C that his body needs. A medium-sized orange contains 70mg Vitamin C, while the recommended daily allowance (RDA) of Vitamin C for Yue's age is 25mg per day.
On the other hand, women my age are recommended to consume at least 75mg of Vitamin C daily.
Guavas are the richest source of Vitamin C, as it boasts of 188mg per half cup. That's more than twice of a thirty-year-old woman's RDA!
I'm munching on these guava slices as I write, and I do hope for my sniffles to go away real soon.
There's too much to do at home, and I really hate it when I'm down with the sickness like this.
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