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6.13.2025

The Search is on for URC Flour's Bida Bakerpreneur!

Are you a passionate baker with dreams of turning your delicious creations into a thriving business? If so, get ready because Universal Robina Corporation (URC) might just have the perfect opportunity for you with their exciting "BIDA SA MASA, SEARCH FOR BIDA BAKERPRENEUR" contest! URC Flour is calling all bakers with a passion for baking to level up and join the URC Flour Bida sa Misa. Be the next “Bida Bakerpreneur”!

URC Flour is committed to empowering the next generation of baker-entrepreneurs, and BIDA sa MASA is the company’s flagship program designed to help you rise!

This year’s event will be held in coordination with the Local Government Units (LGUs) of Pasig City, Sariaya, Quezon and Davao City. This contest will showcase a variety of delicacies, including breads, cakes and pastries as contestants will be representing their respective regions via a unique and delicious baked goods.


There will be two categories for the contest, open to Home Baker or hobbyist who wants to level up their baking skills with the opportunity of owning their own bakery, and for Pro Bakers who have been creating delicious baked goods in a bakery, restaurant or café and wants to expand their skills and business.

Since 2017, Universal Robina Corporation, through its Flour Division, has empowered aspiring bakers through Flourish Pilipinas, a learning program that aims to foster a nation of baker-entrepreneurs. From educational initiatives and workshops to baking competitions, the program has continuously evolved to recognize, hone, and support the skills, talent, and passion of baker hopefuls.

URC Flour’s initiative together with the support of our partner LGUs, aims to support community members to turn their baking skills into successful start-up businesses. Our goal is to empower them and promote economic growth by organizing a baking competition that offers not only cash prizes, but most importantly, we want to impart the needed knowledge and resources to support their start-up ventures. BIDA SA MASA 2025 will put their newfound baking skills to the test in a lively and delicious baking competition” said Naida Dalisay, Commercial Director, URC Flour Division.

This year’s "BIDA SA MASA 2025" will be URC Flour’s second installment and because of the program’s success, the search for the “BIDA BAKEPRENEUER” contest mechanics has been updated with the objective to equip community bakers with both the technical know-how and the entrepreneurial mindset needed to succeed in the competitive baking industry.

WHO WILL BE THIS YEAR’S “BIDA SA MASA” GRAND CHAMPION?
Exciting prizes is up for grabs for this year’s most awaited baking competition from URC Flour. The contest will feature various stages designed to test and develop the participants' abilities, including; Baking Training Workshop: Opportunities to learn new techniques and refine existing skill from URC Flour tech team. Business Coaching ad Planning will be part of the training that will help them come up with their own business plan. Exciting prizes awaits the top winners of this year’s BIDA SA MASA,SEARCH FOR BIDA BAKERPRENEUR baking competition. Champions from each category will win a total of P 100,000.00 with P 70,000.00 as cash prize and P 30,000.00 worth of baking equipment and URC flour products. Finalists from Pasig, Quezon and Davao who will be joining the championship will get a consolation prize of P 30,000.00 prize, with P 20,000.00 cash and P 10,000.00 worth of baking equipment and URC Flour products.

So, whether you're a seasoned home baker with a secret recipe or an enthusiastic newcomer eager to learn, if you have the drive and the dream, we want to hear from you! For complete details about the contest, including eligibility criteria, mechanics, prizes, and how to register, we urge you to visit the official URC Flour website at www.urcflour.com You can also find additional information and updates on URC Flour's official social media channels and other partner platforms. Don't let this incredible opportunity pass you by. Unleash your inner baking star and become the next "BIDA sa MASA"!


6.02.2025

Haier and Magic Appliance Center Unveil New Showroom at Magic Mall Urdaneta.

Haier Philippines, in partnership with Magic Appliance Center, proudly launched the grand opening of its new Haier Showroom at Magic Mall Urdaneta. The event marked a significant milestone in bringing world-class innovation and smarter home solutions closer to Filipino households.


The launch showcased Haier’s innovative lineup of home appliances, including the Haier Multi-Door Inverter Refrigerators, Front Load Washing Machines, Televisions, Air Conditioners, and Gas Ranges. The showroom is designed to provide a hands-on experience for customers, highlighting Haier’s commitment to intelligent living through innovation — perfectly captured in its tagline: #MoreCreationMorePossibilities.

Guests were welcomed with a grand presentation of Haier’s most innovative appliances, led by the product managers who detailed the features and benefits of each product. A live Q&A session gave attendees the opportunity to directly interact with Haier experts and gain insights on how these appliances can elevate their lifestyle.


To bring the excitement beyond the showroom floor, Haier and Magic Appliance Center conducted a livestream of the event, allowing online viewers to witness the celebration and innovation in real-time. Registered guests also had the chance to win exclusive raffle prizes, adding more thrill to the event.

The new Haier Showroom serves as a dynamic space where customers can explore the latest in home technology, experience product demonstrations, and receive expert advice tailored to their needs. It reflects Haier’s mission to create smarter homes and enrich lives through reliable, energy-efficient, and user-friendly appliances.


With the opening of this showroom, Haier and Magic Appliance Center reaffirm their dedication to delivering value, innovation, and convenience to Filipino families — one appliance at a time


6.01.2025

Philippine Ballet Theatre Premieres “Maria Makiling”.

In line with Philippine Ballet Theatre's (Philippine Ballet Theatre) mission to promote Philippine heritage, literature, and oral tradition while advancing the art of ballet, Philippine Ballet Theatre has created another original Filipino ballet. The centerpiece of their 2025 season is "Maria Makiling," a full-length ballet that reimagines the legendary guardian of Mount Makiling. Through powerful choreography, this performance captures the essence of Filipino folklore and serves as a reminder to uphold good values.


Winning Collaborations
Maria Makiling marks the third installment of the creative collaboration of Philippine Ballet Theatre’s Artistic Director, Ronilo Jaynario (choreography), and award-winning composer and arranger, Paulo Zarate (original musical score). They are the creative duo behind the successful staging of two original Filipino full-length ballets, Philippine Ballet Theatre’s Ibalon (2023) and Philippine Ballet Theatre’s Sarimanok (2024), which have been well received by audiences both locally and in the U.S.A. Maria Makiling will once again showcase world-class Filipino talent in dance and in music.

Ronilo Jaynario explains, "After creating 'Ibalon,' a hero-based ballet, and 'Sarimanok,' a romantic ballet, I wanted to tell a story that centers on the Filipino community. My goal was to present a ballet that grounds us and evokes a time when love, kindness, and gratitude sustained our communities. This ballet explores the enduring power of love, the pain of loss, and the importance of preserving nature and heritage. Ultimately, it highlights the consequences of a lack of integrity within a community." Creating this ballet was particularly meaningful to him because the Philippine High School of the Arts in Mt. Makiling, Los Baños, Laguna, was his home for four years. During that time, he heard many stories about "Maria," a household name at his school.

Composer Paulo Zarate views Maria Makiling as an exciting challenge, characterized by a collaborative spirit of mutual respect that allows both him and Jaynario to enjoy creative freedom. Their shared vision unifies their work. Zarate explains, "We try to set musical identities to each ballet. For instance, in "Ibalon", it was more anthemic and big, as a superhero movie would sound. In "Sarimanok", it was more rhythmic and percussive, where I played around using meters from 4/4, 3/4, 6/8, 5/8, and 7/8. For Maria Makiling, Ron suggested we go for a more Filipino/Spanish sound, a bit more guitar-driven since both our cultures (Spanish/Filipino) have strong roots with guitar-driven songs like our Filipino kundimans and Spanish flamencos." He hopes that the nuances he created to personify each character and the fantasy treatment in the melodies could really allow the story to flourish on stage.

For this ballet, Philippine Ballet Theatre reached out to Los Banos Tourism office to really ensure that the ballet characterizes Laguna’s diwata in the best possible light. Assisting the creative team was one of Los Banos’ cultural historians UP Los Banos Vice Chancelor for Community Affairs Roberto Cereno, Vice Chancellor for Community Affairs.

Quick Synopsis
Set in the scenic town of Laguna, Maria Makiling brings to life the cherished myth of a mountain goddess who protects the land and its people. During a harvest celebration, three men—an arrogant Spanish officer, a scholarly educator, and a kind-hearted farmer—compete for Maria Makiling’s affection. Her choice ignites a dark conspiracy, resulting in heartbreak and injustice. In a poignant climax, nature itself mourns, and Maria Makiling withdraws from the world, choosing to protect it from afar. Though unseen, Maria Makiling’s spirit remains a living force in the land’s prosperity and the people’s hearts.


Casting Choices
Sharing the spotlight in the role of Maria Makiling are Gabby Jaynario and Jessa Tangalin. Each brings her own voice, energy, and heart to the mythical diwata, offering audiences two beautifully distinct portrayals of this iconic character. Their performances promise to highlight both Maria’s strength and her vulnerability in ways that are deeply personal and moving.

Stepping into the role of Juan, Maria’s love interest, are Matthew Davo and Justine Orande. Alternating in the part, they bring fresh chemistry and different emotional shades to Juan’s journey — from romance to heartbreak, and everything in between.

Maria Makiling will have a limited run from July 5-6, 2025 at the Samsung Performing Arts Theatre. Co-presented by Philippine Airlines, Philippine Ballet Theatre will have a total of three shows (July 5, 2025 3:00 pm and 7:30 pm, and July 6, 202,5, 3:00 pm).

Philippine Ballet Theatre aims to continue its streak of success in Filipino ballets. They look forward to engaging new audiences to get to know what is in the heart of our Filipino stories. Tickets are available through Ticketworld or the Philippine Ballet Theatre Secretariat. For ticket inquiries, call 09688708887, 09129455151, and +63286711968 or email secretariat@pbt.org.ph


5.28.2025

Rex Education Unveils New Book Titles, Organizes Fun Games and Activities at Philippine Book Festival 2025.

What a fiesta! Over 40,000 visitors captivated this year’s Philippine Book Festival (PBF) and energized the 4-day event at the Megatrade Hall in SM Megamall, Mandaluyong City. PBF 2025 was held recently and was powered by the National Book Development Board (NBDB).

Rex Education the leading book publisher and education solutions provider in the Philippines, participated joyfully and showcased its latest titles by Filipino authors, including Filipiniana titles. REX’s main booth unveiled academic titles from basic, college, and law education, with every offering thoughtfully developed by various experts in the field.

Mr. Paolo Sibal, Ms. Charisse Tugade (Executive Director, NBDB),
and Atty. Dominador Buhain (Chairman and President, Rex Education).

NBDB aptly chose the fiesta theme to make the event merry and fun-filled. Some of the country’s most famous celebrations, such as the Dinagyang Festival, were highlighted during the occasion. In keeping with the festive and celebratory mood, REX offered exclusive deals and big discounts and joined in the fun with exciting games and prizes.

Moreover, REX held a stamp-collecting activity at its Lakbay Aklat booth to give guests an immersive experience. Those who completed the activity received prizes. Additionally, REX organized a Scavenger Hunt where the participants learned more about the company’s offerings while also exploring the event in a fun, engaging way. Those who joined the Scavenger Hunt also received prizes and tokens or REX keepsakes.

What’s more, REX also brought out its Photoman to give guests and learners alike unique photo opportunities to celebrate their learning journey at PBF 2025. This was a great way to capture the event, preserved in a photograph. All these activities and more were a hit with PBF patrons.

Atty. Buhain with some members of the REX team.

REX’s booths demonstrate the company’s commitment to authors, learners, and all book lovers, providing quality Filipino-made books, learning materials, and a dynamic platform for educators and publishing professionals. This year’s PBF, with its fiesta theme, striking and vibrant visuals, and interactive aspects, truly appealed to young children and the young-at-heart. It was a fusion of engaging, experience-based settings with entertainment, education, and shopping convenience.

The Philippine Book Festival 2025, through NBDB, was also an excellent opportunity for the Department of Education (DepEd) and the country’s publishers to connect and strengthen year-long relationships, just as REX and DepEd did during the event. This collaboration enabled DepEd to make large-scale institutional purchases of various learning materials at competitive prices, with the goal of promoting the love of reading to Filipinos and help resolve issues of access and literacy.

As NBDB and DepEd continue the ever-evolving and challenging task of uplifting education in the Philippines through fairs such as the Philippine Book Festival 2025, rest assured that Rex Education will remain a steadfast ally and will provide support in every way possible.

Congratulations, PBF 2025!


5.27.2025

3,200 Runners Joined the Haier Run for Future Possibilities 2025.

The Haier Run for Future Possibilities 2025 made an electrifying return on May 25 at the MOA Complex, gathering 3,200 runners in a powerful display of unity, health, and purpose. Now on its second year, the run not only championed physical fitness but also advanced Haier Philippines' mission of giving back—supporting education and well-being initiatives for Filipino youth with every stride.

The run wasn't just about reaching the finish line—it was about running for a cause. In line with Haier’s mission to give back, every step taken contributed to supporting educational opportunities for Filipino children, reinforcing the event’s deeper purpose of creating a brighter future for the next generation.

From the early morning assembly to the final steps across the finish line, runners enjoyed a seamless blend of activity and advocacy. This year’s run reaffirmed Haier’s commitment to going beyond home innovation and giving back to the community.


Beyond the race, participants explored Haier’s commitment to innovation through interactive booths featuring its five major product lines: Air Conditioners, Refrigerators, Gas Ranges, Washing Machines, and Televisions. Each booth offered engaging experiences, product demonstrations, freebies, games, and giveaways that drew runners in even after they crossed the finish line.

Participants were also treated to a festival-like atmosphere, with free taho, ice cream, refreshments, photo walls, and countless Instagrammable moments. Many runners proudly posed with their medals, capturing their achievement on camera and enjoying post-run photo ops.

The event also welcomed notable media personalities and influencers, who joined the run and mingled with participants. Runners were excited to meet and snap photos with their favorite content creators, adding star power to the already exciting event. In addition, Haier’s valued dealer partners participated in full force, showing their strong support for the brand’s advocacy and community outreach.


True to Haier’s spirit of giving, top finishers took home premium appliances including refrigerators, TVs, and washing machines—further motivating runners to push themselves toward the finish line. The raffle draws also gave everyone a chance to win exciting prizes, adding thrill to the morning’s activities.

But the true winners of the day were the communities supported by the cause. During the charity awarding, representatives from Autism Society Philippines and SOS Children’s Villages Pilipinas were acknowledged on stage, receiving donations that will further their invaluable work. Together, these efforts aim to create a brighter, more inclusive future for Filipino youth.


The event wrapped up with a lively performance, photo ops, and messages of thanks from Haier’s leadership. The energy and enthusiasm shared by all attendees confirmed what this run is truly about: celebrating milestones, advancing technology, and building better communities—together.

Haier would like to thank all runners, sponsors, media friends, influencers, and partners who made the event a massive success.

Until the next run—let’s keep moving forward, together.


5.22.2025

Best Philippine children’s books honored at The Severino Reyes Medal 2025.

The International Board on Books for Young People-Philippines (IBBY-PH) formally awarded today the winners of this year’s The Severino Reyes Medal, during a ceremony held at the National Library of the Philippines in Kalaw Avenue, City of Manila.

Nakikisilong by author Eljay Castro Deldoc, illustrated by Richard Red C. Elli, and published by Southern Voices Printing Press, was named “Best Storybook,” while Sa Iisang Batya by Christopher Rosales and illustrator Rommel Joson, published by Brilliant Creations Publishing, won “Best Picture Book.”

2025 Severino Reyes Medal winners Eljay Castro Deldoc and Krie R. Lopez.
Photo credit: GMA News.

Author Krie R. Lopez’s Oha: A Story Told in One Eternal Second, with illustrations by Mikke Gallardo under Milflores Publishing, meanwhile, won in the “Young Adult Literature” category. A special citation was also awarded to author Mon Sy, illustrator Ara Villena, and their publisher Adarna House for Mga Tagapagtanggol ng Lupang Ninuno for its moving tribute to the Indigenous Peoples of the Philippines and their deep ties to the land, culture, and language.

The Severino Reyes Medal, now in its second year, is organized by IBBY-Philippines in collaboration with the National Library of the Philippines (NLP), the National Book Development Board (NBDB), and professional librarian organizations: Philippine Librarians Association Inc. (PLAI), Association of Librarians in the Public Sector (ALPS), and Philippine Association of School Librarians Inc. (PASLI). As custodians of knowledge and champions of literacy, librarians play a pivotal role in shaping young readers' literary experiences.

Special Citation was awarded to Mon Sy and Ara Villena.
Photo credit: Adarna House.

The annual event honors creative excellence in Filipino children’s and young adult literature, being named after the beloved playwright and storyteller Severino Reyes, the creator of Mga Kuwento ni Lola Basyang. The heirs of Severino Reyes also provided guidance and support to this award, which recognizes the best picture books, storybooks, and young adult books published in the Philippines.

A selection committee was tapped to choose an “Honor List” from hundreds of entries submitted by local publishers. This year’s panel was headed by Dr. Dolores Carungui from NLP. Other committee members were Jose Tomas Fernando and Melody Madrid from NLP; Carol Tapia from NBDB, Maria Victoria dela Cruz and Charito Basagre from PASLI; Easter Wahayna-Pablo and Lucila Raquino from ALPS; and Elisa Garcia and Kevin Conrad Tansiongco from PLAI.

Books on the Honor List.
Photo credit: IBBY PH

Honor List
Making it to the Honor List of selected titles for this year’s “Best Storybook” category are:
  • Pretty Peach by author Reni Roxas and illustrator Adrian Panadero, published by Ilaw ng Tahanan Publishing
  • 𝘚𝘪 𝘔𝘢𝘭𝘭𝘢𝘬𝘪 𝘈𝘵𝘴𝘢 𝘛𝘢𝘳𝘶𝘮𝘱𝘶 (𝘔𝘢𝘭𝘭𝘢𝘬𝘪 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘚𝘱𝘪𝘯𝘯𝘪𝘯𝘨 𝘛𝘰𝘱) by author Vanessa Mae Empasis Segura and illustrator Octopus & Whale, published by 8 Letters Bookstore and Publishing
  • 𝘔𝘢𝘳𝘪𝘢 𝘚𝘪𝘣𝘰𝘭: 𝘈𝘯𝘨 𝘕𝘢𝘵𝘢𝘵𝘢𝘯𝘨𝘪𝘯𝘨 𝘉𝘢𝘵𝘢𝘯𝘨 𝘋𝘪𝘸𝘢𝘵𝘢 (𝘈 𝘖𝘯𝘦-𝘰𝘧-𝘢-𝘬𝘪𝘯𝘥 𝘊𝘩𝘪𝘭𝘥 𝘎𝘰𝘥𝘥𝘦𝘴𝘴) by author Mark Norman Boquiren and illustrator Kata Alamon, published by Lampara Books
  • 𝘙𝘰𝘣𝘪𝘯: 𝘈𝘯𝘨 𝘕𝘢𝘬𝘢𝘬𝘶𝘭𝘰𝘯𝘨 𝘯𝘢 𝘐𝘣𝘰𝘯 (𝘙𝘰𝘣𝘪𝘯 : 𝘛𝘩𝘦 𝘊𝘢𝘨𝘦𝘥 𝘉𝘪𝘳𝘥) by author Neil Omar B. Gamos and illustrator Rhea Kristine U. Elnar, published by Johnny and Hansel Publications

For the “Best Picture Book” category, the following were named to the Honor List:
  • 𝘚𝘪 𝘒𝘢𝘮𝘢𝘵𝘪𝘴 𝘐𝘯𝘪𝘴 (𝘛𝘩𝘦 𝘎𝘳𝘶𝘮𝘣𝘭𝘪𝘯𝘨 𝘛𝘰𝘮𝘢𝘵𝘰), by author Mary Ann A. Ordinario and illustrator Danielle Florendo, published by ABC Educational Developmental Center Children’s Book, Inc.
  • 𝘓𝘰𝘷𝘦 𝘯𝘢 𝘓𝘰𝘷𝘦 𝘯𝘪 𝘓𝘰𝘭𝘢 𝘈𝘯𝘨 𝘓𝘪𝘭𝘢 (𝘎𝘳𝘢𝘯𝘥𝘮𝘢 𝘓𝘰𝘷𝘦𝘴 𝘝𝘪𝘰𝘭𝘦𝘵) by author Jacqueline V. Franquelli and illustrator Aldy C. Aguirre, published by OMF Literature Inc.
  • 𝘈 𝘞𝘩𝘢𝘭𝘦 𝘐𝘯 𝘗𝘳𝘪𝘴𝘰𝘯 by author Mary Ann A. Ordinario and illustrator Danielle Florendo, published by ABC Educational Developmental Center Children’s Book, Inc.
  • 𝘒𝘢𝘶𝘣-𝘰𝘧𝘶𝘥𝘦𝘯 𝘚𝘩𝘪𝘯 𝘓𝘪𝘫𝘢𝘯𝘨 𝘜𝘵𝘢𝘩: 𝘛𝘩𝘦 𝘓𝘦𝘨𝘦𝘯𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘜𝘵𝘢𝘩 𝘊𝘢𝘷𝘦 by the indigenous people of Balbalan, Kalinga and author Danielle Florendo, who also illustrated the book, published by Alamid Publishing House

The following were named to the Honor List for the Young Adult Book category:
  • 𝘐 𝘏𝘪𝘨𝘩𝘭𝘺 𝘕𝘰𝘮𝘪𝘯𝘢𝘵𝘦 by author and illustrator E. Manawari, published by E. Manawari / Mariel C. Mantilla
  • 𝘍𝘰𝘭𝘬𝘵𝘢𝘭𝘦𝘴 𝘍𝘳𝘰𝘮 𝘈 𝘒𝘢𝘭𝘪𝘯𝘨𝘢 𝘝𝘪𝘭𝘭𝘢𝘨𝘦 by publisher, author and illustrator Joan D. Saga-oc
  • 𝘖𝘶𝘵 𝘰𝘧 𝘛𝘰𝘶𝘤𝘩, 𝘖𝘶𝘵 𝘰𝘧 𝘛𝘪𝘮𝘦 by author Johnny Boneo (self-published) and illustrator James Irwin Esparas
  • 𝘛𝘩𝘦 𝘚𝘵𝘳𝘶𝘨𝘨𝘭𝘦 𝘪𝘴 𝘙𝘦𝘢𝘭 by author Ronald Molmisa and illustrator Nixon Na, published by OMF Literature Inc.


5.16.2025

Natural Ways to Boost Your Mental Well-Being Today.

Want to feel better in yourself while also being kind to the planet, and avoiding any harsh chemicals or pharmaceuticals? Here are some great natural ways to boost your mental well-being today!

Photo credit: Kaboompics.

Hydrate Your Brain
Your brain is nearly 80 percent water so starting the day with a tall glass of plain H₂O should be top of your mental wellness list. Dehydration can lead to fatigue, headaches and a foggy mindset. Keep a reusable water bottle within arm’s reach and aim to sip regularly. If plain water feels boring try infusing it with slices of cucumber, lemon or fresh mint. You’ll stay hydrated and enjoy a tiny flavour boost without loading up on sugar.

Get Moving Gently
You don’t need to sign up for a marathon to spark positive chemicals in your brain. A short walk in fresh air or a light stretching session can raise serotonin and dopamine levels naturally. Yoga, tai chi or even ten minutes of dancing to your favourite song help reduce stress hormones and improve mood. The key is consistency. Find a form of movement that doesn’t feel like torture and sneak it into your routine every day.

Photo credit: Mareefe.

Harness the Power of Plants
Herbal allies like chamomile, lavender and lemon balm have been used for centuries to calm the mind. Brew a cup of herbal tea mid‑afternoon or sip on warm golden milk made with turmeric and ginger to add an extra anti‑inflammatory kick. Fresh houseplants such as pothos or spider plants not only clean the air but also provide a soothing green view that can lift your spirits when you’re working or studying at home.

Cultivate Social Sunshine
Humans are wired for connection so a quick catch‑up with a friend can do wonders for your mood. Whether it’s a face‑to‑face coffee or a five‑minute video call, sharing a laugh or a vent session reduces feelings of isolation. If scheduling regular chats feels tricky, try a weekly group chat or a short voice note chain to keep the conversation flowing without adding hours to your calendar.

Embrace a Digital Detox
Our phones and screens compete for brain space at a relentless pace. Designate tech‑free times, such as the first thirty minutes after you wake up and the last hour before bed. Use this window to journal, read a few pages of a paperback or simply stare out the window. Cutting out the blue‑light scroll marathon can improve sleep quality and give your mind some much‑needed breathing room.

Photo credit: RDNE Stock Project.

Build Micro‑Meditation Habits
Meditation doesn’t need to be an hour‑long ordeal. Even two or three minutes of focused breathing or a guided mini‑meditation can lower stress levels and boost focus. Apps or simple YouTube videos offer bite‑sized guided sessions that fit into any schedule. Try inhaling for four counts, holding for two and exhaling for six to activate your body’s relaxation response in seconds.

Prioritize Quality Sleep
Good sleep hygiene is nonnegotiable for mental resilience. Keep your bedroom cool, dark and quiet. Aim to go to bed and wake up at the same time each day to regulate your circadian rhythm. Limit caffeine after mid‑afternoon and swap evening screen time for a calming ritual like reading or gentle stretching. A rested brain processes emotions more effectively and bounces back from stress faster.

Explore Natural Supplements Tastefully
When you need an extra nudge toward calm, certain supplements can help. Adaptogens like ashwagandha support your stress response while magnesium soothes muscles and nerves. In places where they’re legal, some adults experiment with the best CBD & THC edibles to find a dose that eases anxiety without discomfort. Always start low, follow dosage guidelines and choose reputable brands to ensure a gentle, controlled experience.

By weaving these simple habits into your day your mental well‑being can get a natural boost without complicated routines or costly treatments. Hydrate, move, connect and give your mind space to breathe. Your future self will thank you for these small yet powerful steps toward a happier, healthier you.


5.10.2025

SM Supermalls hosts COMELEC Mall Voting on May 12.

Heads up, voters! The countdown to the May 12, 2025 National and Local Elections has begun—and this year, casting your vote just got a whole lot easier.

In partnership with the Commission on Elections, SM Supermalls is proud to roll out the Mall Voting Program in 20 select SM malls nationwide, bringing democracy closer to home—literally.


Gone are the days of sweltering heat and overcrowded school gyms. This May 12, eligible voters assigned to MVP locations can head to their designated SM mall to vote in a secure, accessible, and air-conditioned environment. Whether you’re a busy parent, a working professional, or a senior citizen looking for comfort and ease, the MVP is designed to improve your voting experience—one step (or escalator ride) at a time.

Who Can Vote in the Mall?
Only voters whose precincts were officially transferred to a mall. This is indicated in the final list from COMELEC.

How Can I Confirm If I Vote in a Mall?
Check any of the following: 
Voting Hours at the Mall:
  • 5:00 AM – 7:00 AM — Priority: Seniors, PWDs, Pregnant voters
  • 7:00 AM – 7:00 PM — Regular voting hours
Can I Bring Someone to Help Me Vote?
Yes, a relative (up to 4th degree) or Electoral Board member may assist.

Can My Companion Vote at the Mall Too?
Only if their precinct was also officially transferred to the same mall.

Here’s a list of the participating SM Supermalls where you can conveniently vote this coming May 12:
  1. SM City Manila
  2. SM City North EDSA
  3. SM City Fairview
  4. SM City Sucat
  5. SM City Bicutan
  6. SM City BF Parañaque
  7. SM City East Ortigas
  8. SM City Southmall
  9. SM City Cauayan
  10. SM City Baliwag
  11. SM City Tarlac
  12. SM City Batangas
  13. SM City Santa Rosa
  14. SM City Puerto Princesa
  15. SM City Legazpi
  16. SM City Iloilo
  17. SM City Consolacion
  18. SM CDO Uptown
  19. SM CDO Downtown
  20. SM City Butuan
From Luzon to Mindanao, SM Supermalls is proud to open its doors—rent-free—for the benefit of Filipino voters. And don’t worry, COMELEC’s got the backend handled: trained election personnel, full compliance with electoral rules, and tight coordination for logistics and security.


Why mall voting works
The goal? A smoother, more inclusive voting experience—especially for Persons with Disabilities, senior citizens, and pregnant voters. Think ramps, elevators, comfortable seating, and spacious voting areas—all in a familiar and accessible setting.

We believe democracy should be inclusive, convenient, and secure,” shared Junias Eusebio, Vice President for Mall Operations at SM Supermalls. “By offering our malls as voting venues, we’re not just making it easier to vote—we’re helping empower every Filipino to make their voice heard.


Democracy meets convenience
This isn’t SM’s first time teaming up with government agencies. Through the SM Government Service Express, select SM malls already offer one-stop access to services like ID processing, permits, and more. The MVP is yet another way SM Supermalls is stepping up to serve the public in meaningful ways.

Plan ahead
Eligible for mall voting? Expect an official advisory from COMELEC about your assigned voting venue. Then, on May 12, head to your designated SM mall, bring a valid ID, and vote with ease.

Let’s all do our part—vote smart, vote safe, and vote comfortably.


5.08.2025

Celebrate Mother's Day with Lemon Square Bakery Treats' Berry Blossom Bouquet!

Mother's Day is just around the corner, and what better way to show your love and appreciation than with a beautifully crafted cake? This year, Lemon Square Bakery Treats introduces its latest masterpiece: the Berry Blossom Bouquet Cake—a delightful fusion of elegance, freshness, and flavor that perfectly captures the essence of spring and the warmth of a mother's love.


Blooming with Love in Every Slice
The Berry Blossom Bouquet Cake is a true celebration of a mother's love. Delicately layered with moist vanilla and strawberry chiffon with mixed berries filling in between, this cake is also adorned with blooms of buttercream rosebuds guaranteed to melt any mom's heart. The Berry Blossom Bouquet Cake is not just a dessert, but a centerpiece worthy of any Mother's Day celebration.


Perfect for Your Mother's Day Celebration
Whether it's a small Sunday brunch with the family or a grand celebration with guests and all, the Berry Blossom Bouquet Cake is the perfect addition to your table. Its dainty design and delicate taste are sure to impress not only your mom but everyone around. Pair it with a cup of coffee or maybe a glass of wine to elevate your Mother's Day experience.


The Berry Blossom Bouquet is available at all Lemon Square Bakery Treats branches for just Php 495. Also available for Mother's Day are the Special Brownies (Php 109 per box of 6), Special Cake Pops (Php 199 per box of 12), and Rose Chocolate Bouquet (Php 125). These blooming treats are also available for delivery via FoodPanda and Grab.

Happy Mother's Day! Cheers to us moms! 


5.07.2025

Philippine books make their mark at Abu Dhabi International Book Fair 2025.

The Philippines made a stunning comeback at the Abu Dhabi International Book Fair (ADIBF) 2025, with a strong presence that highlighted the country's growing role in the international book market.

This year's event—which took place from April 26 to May 5, at the Abu Dhabi National Exhibition Centre—was defined by the collaboration between the National Book Development Board (NBDB) and the Book Development Association of the Philippines (BDAP), alongside a number of Filipino publishers who were keen to make their mark in the Arab market. Notably, all participating publishers are members of the BDAP, further underscoring their commitment to elevating Philippine publishing on the global stage.

Photo credit: Abu Dhabi International Book Fair.

The Philippine delegation was jointly led by NBDB Executive Director Charisse Aquino-Tugade and BDAP President Atty. Andrea Pasion-Flores. The publisher-focused lineup was composed of Atty. Pasion-Flores herself (Milflores Publishing), Ken Ortiz (Anvil Publishing), Jhorie Arciga (University of the Philippines Press), Gwenn Galvez (REX Education), Mary Ann Ordinario (ABC Educational Development Center), Cindy Wong (8Letters Bookstore and Publishing), Ruth Ann Octaviano (Central Books), and Jerico Silvers (J. Silvers Publishing). Together, they represented a variety of literary genres, from scholarly works and children's books to graphic novels and poetry.

The Philippine delegation at the ADIBF 2025.

Having a publisher-focused delegation is a strategic move, as the Philippine book industry targets more opportunities for distribution and translation. Each publisher promoted a carefully curated number of works that reflect the Philippines' literary diversity, from visual narratives in the form of comics to educational materials that convey the country’s culture and values.

For the Philippines, the Arab book market is still largely untapped,“ said Aquino-Tugade, “and it’s time that we change that because, as our participation at Abu Dhabi has confirmed, our stories are very much in demand in this part of the world. To call it a significant market would be an understatement as it's also notably a point of convergence for many of the most interesting players in the book world, including Egypt, Azerbaijan, and Central Asian countries such as Kazakhstan.” Aquino-Tugade continued, “These are countries that actually picked up our rights at the fair. We're setting our sights to new markets and readerships, and I think we were able to do just that at Abu Dhabi."


Interestingly, the genres that garnered the most attention during the ADIBF 2025 were Children and Young Adult, Literature, and General Interest, among others. This further highlights the fascination and curiosity as to what Philippine literature can offer to readers and publishers from the Arab market and beyond.

Aside from the showcase, the Philippine delegation also hosted a reception last April 27, during which key figures in the Arab publishing and literary circles attended to learn more about stories from the Philippines. The collaboration between the NBDB and BDAP has been vital in promoting the visibility of Philippine books on the global scene. BDAP's participation in the event emphasized the importance of cooperation in fueling the development of the local publishing industry, making the Philippines an influential player in the global book market.


One of the biggest accomplishments of this delegation was having myself, the NBDB, and the Philippine Ambassador to the UAE Alfonso Ver meet with the Arab Language Center,” said Atty. Pasion-Flores. “I think we will be coming into the Arabic market stronger in the next couple of years, particularly in 2027 where we are aiming to be the ADIBF’s Guest of Honor.” Atty. Pasion-Flores added, “There was a wide variety of books that people were looking for in retail. In terms of rights selling, the quickest results can be seen from the sales of children’s picture books. Apparently, 10% of the UAE's population is Filipino. We found a hunger for Filipino books, both for children and adults, that distributors there want to address. I think we can make an even stronger showing of Filipino books in the coming couple of years.”

The participation of the Philippine delegation in the ADIBF is part of the strategy to cement the Philippines as a center for creative content in Southeast Asia. With the country's appointment as the Guest of Honour for the Frankfurt Book Fair 2025, the world's biggest book fair, the Philippines is poised to further expand its reach across global markets with the support of initiatives like the NBDB's translation subsidy program. This program provides funding assistance to foreign publishers who are willing to translate Filipino literary works into other languages, further boosting the international dissemination of Philippine literature.

Photo credit: Abu Dhabi International Book Fair.

At the closing of the event, the participation of the Philippine delegation in the ADIBF represents a major milestone in reaching the international market for Filipino-written books. The NBDB and BDAP are dedicated to further generating more avenues for Filipino authors and publishers to share their tales with readers around the world.


4.09.2025

Philippine Book Festival 2025 - An Overwhelming Success and A Win for Local Authors and Publishers.

After four exciting days bustling with books and packed with fun-filled activities, the Philippine Book Festival (PBF) came to a close with an overwhelming attendance of more than 40,000 visitors, reaffirming its status as the country’s premier celebration focused solely on Filipino books, authors, and publishers.  

The National Book Development Board (NBDB), which founded the PBF in 2023, decided to hold the event at the Megatrade Hall, SM Megamall in Mandaluyong City. It was the perfect venue since PBF 2025 was not just a gathering of the who’s who in publishing but also a transformative moment for the local book publishing industry. There, the authors, publishers, educators, and readers gathered in an unprecedented show of support for Philippine literature.

Festival goers enjoyed browsing the thousands of books for sale, participated in the various exhibits, storytelling sessions, and even workshops for aspiring authors and illustrators. Visitors were in awe of the marvelous Pakyawan Plaza, which features an intricately designed Pahiyas-inspired bahay kubo.

Other realms highlighted popular festivals like the Dinagyang Festival of Iloilo City, the famous Tuna Festival in General Santos City, and Panagbenga Festival of Baguio City. These four realms were all designed by renowned children’s book artists Pepot Atienza, Juno Abreu, Paul Eric Roca, and Danielle Florendo, respectively.

Heightened visibility and record-breaking engagement
As soon as the doors opened, the air of excitement was felt all over. Filipino authors and publishers could not hide their excitement as they were at the center of an enthusiastic audience’s attention, with visitors eager to meet their literary idols, discover new stories, and celebrate the richness of local storytelling in the next four days.


One author said the attention they received at the PBF 2025 was something that many other authors like himself can only dream of. Seeing the long lines of visitors eager to have their copy of the book signed by their favorite author was truly a sight to behold. He said that to see readers connect so deeply with their work is both humbling and inspiring.

For publishers, the agency’s support translated into heightened visibility and record-breaking engagement. Many expressed deep gratitude to the agency for its continuous and untiring efforts in elevating the Philippine book publishing industry to an even higher level. Kyra Ysabel, a solo exhibitor and independent publisher, was thankful for the PBF: “As a solo exhibitor and an indie publisher with only two books out, I sold about 150 copies in four days. It wouldn’t have been possible without this platform.”


Nida Ramirez of 19th Avenida Publishing House, the publisher behind the best-selling Trese series, also shared about her experience: “We're very happy, because this is a very successful Philippine Book Festival iteration. In terms of sales, what I can say is our sales last year from the entire 2024 PBF was our sale just for just Day 1 this year.”


Another exhibitor, PaperKat Books’ Head of Publishing Kath Eustaquio-Derla, shared that they were able to exceed their target sales three times, adding that the new venue likely helped draw more visitors: “The natural foot traffic and the easy access to public transportation helped in getting more people to come in and check out the event."

A historic boost for public schools and libraries
One of the festival’s most impactful outcomes was the landmark ₱3 billion worth of books procured for distribution to public schools and libraries nationwide—an investment that will empower millions of Filipino students with access to homegrown literature and learning materials. The scopers from the Department of Education (DepEd) carefully reviewed books for potential inclusion in public schools and libraries, received assistance and expert guidance from the NBDB’s book counselors, another innovative idea introduced by the NBDB for this year’s festival. This made the scoping process not only efficient but also engaging, allowing the scopers to explore a diverse selection of quality books that align with educational needs.


With the help of NBDB’s book counselors, the scoping process of our partners from DepEd was more seamless and insightful than ever before,” according to NBDB Executive Director Charisse Aquino-Tugade. “They were able to select books that will truly enrich the learning experience of students across the country.”

A festival that continues to elevate Philippine literature
After four fruitful days, the resounding success of the Philippine Book Festival 2025 proved to be a strong testament to the increasing appreciation for Filipino-authored books, and the critical role of initiatives introduced by the NBDB in fostering a thriving literary ecosystem.


With overwhelming public support, engaged publishers, and a historic milestone in book procurement for public schools, the festival also stands as a firm attestation of the power of literature in shaping the nation’s future.
 

4.08.2025

Haier Run for Future Possibilities Returns in 2025 with a Bigger Mission.

Following the resounding success of its inaugural event, Haier Philippines is bringing back the Haier Run for Future Possibilities on May 25, 2025 (Sunday) at Block 20, MOA Complex, Seaside Blvd, Pasay City. Now on its second year, the run continues to blend fitness, fun, and a deeper purpose—supporting access to education for Filipino children.

The 2025 edition carries forward Haier’s mission to go beyond home innovation and give back to communities. For every step taken by participants, Haier will donate to initiatives aimed at improving learning opportunities for the youth—making each stride truly meaningful.


Race Details & Registration
Participants can choose among three race categories:
  • 3K – PHP 900
  • 5K – PHP 1,000
  • 10K – PHP 1,200
All registered participants will receive a race kit that includes a singlet, RFID race bib, finisher’s medal, and a string bag. Runners in the 10K category will also receive an exclusive finisher’s shirt and bandana.

Registration is open until May 9, 2025, at 11:59 PM. Interested participants may sign up through this official link:https://rsrjevents.myruntime.com/.../haier-run-for-future...


Exciting Prizes for Winners
Haier will be awarding top finishers in both male and female divisions across all categories with high-value appliances:

10K Category
  • 1st Place: T-Door Refrigerator
  • 2nd Place: Top Load Washing Machine
  • 3rd Place: Window-Type Air Conditioner
5K Category 
  • 1st Place: 43" Smart TV
3K Category 
  • 1st Place: Top Load Washing Machine
These prizes highlight Haier’s core commitment to creating smart, high-quality solutions that elevate everyday life at home.

A Run with a Cause
The Haier Run stands out not only for its premium prizes and festive atmosphere but also for its strong social advocacy. By tying every runner’s step to a greater cause, the event becomes more than just a physical challenge—it becomes a platform for meaningful change.

As Haier continues to champion innovation that cares, the Haier Run for Future Possibilities 2025 invites individuals and families to be part of a purposeful movement. Whether you're a competitive runner or a casual participant, your presence helps build a better, brighter future for the next generation.

For event details, visit: Haier Philippines Facebook Page


4.02.2025

Enrollment Made Easy: PSA Birth Certificate Delivery with PSAHelpline.ph

It's almost that time of the year again! With most schools now on break, the next step is enrollment for the upcoming school year which is now reverted to the month of June. That means the kids still have at two months of not worrying about schoolwork or studying. For us parents, that means we have over a month of preparation for the new school year, and that includes buying books and school supplies, having uniforms tailored, and of course, enrollment and paying for tuition fees.

For first-time parents, wading into the world of school requirements can be a bit daunting. Schools usually provide a checklist of things that you need to submit prior to enrollment, and the most essential of them all - the PSA birth certificate.

Yes, your child’s PSA birth certificate and, if needed, your PSA marriage certificate. Securing these can feel like a hurdle, especially when juggling other enrollment tasks. Thankfully, there’s a smooth, digital solution. And no, it does not involve a PSA online appointment either.


With the rise of online services, getting your documents is no longer a day-long ordeal. Now, you can easily handle the PSA certificate online process from home. This is especially helpful during this busy season when you need to focus on your child’s needs. If you are worried about PSA delivery, PSAHelpline.ph provides a reliable way to have those important documents delivered straight to your doorstep.

Imagine this: instead of taking time off from all your errands to go to a PSA office, you are calmly ordering your PSA certificates with a few taps on your phone. This is the reality of using PSAHelpline.ph. It is designed to simplify the process, offering a straightforward way to obtain your birth and marriage certificates without the usual stress.

Why Choose Online Ordering?
  • Ultimate Convenience: Time is precious, especially during enrollment. Online ordering saves you hours, allowing you to focus on more important things, like spending quality time with your child.
  • Effortless Ordering: The website is designed for ease of use and can be accessed with a mobile phone, tablet, or laptop.
  • Budget-friendly: Consider the savings on transportation and potential missed work. Ordering online can be a cost-effective choice.
  • Direct Delivery: Skip the travel altogether. Your certificates arrive at your door, safe and sound.
  • Flexible Payment: A variety of payment options are available, so you can choose the method that suits you best.
  • Pick Up Delivery Option: Have your PSA certificates dropped off at your preferred National Book Store or Robinsons Department Store branch and then pick it up later. This works for busy parents and those that can’t commit to waiting for home deliveries.
  • Secure Transactions: Your personal information is treated with the utmost care, ensuring a secure and reliable experience.
  • No Appointment Needed: Ditch the worry of scheduling a PSA online appointment. Ordering through PSAHelpline.ph bypasses this step entirely.

The Simple Three-step Process
1. Order: Use your phone, tablet, or computer to place your order on PSAHelpline.ph.

2. Pay: Select your preferred payment method from the available options.

3. Receive: Your certificates will be delivered directly to your chosen address.

Added Peace of Mind
PSAHelpline.ph understands the importance of transparency. That is why they provide order tracking on their website, so you can monitor the status of your delivery. And if you have any questions, their customer support team is just a hotline call (02-87371111, Monday to Saturday, 8AM to 5PM, except during holidays) or email away (help@psahelpline.ph), ready to assist you.

Enrollment season can be a whirlwind, but it does not have to be overwhelming. By leveraging the convenience of online services like PSAHelpline.ph, you can streamline the process and focus on what truly matters: your child’s education. Let us make this enrollment season a smooth and stress-free experience.