Small Daily Habits That Help Children Handle Big Feelings at Home and School.

Key Takeaways

• Children learn emotional skills through repeated practice, not one serious conversation.
• Predictable routines, rest, movement, and connection can make stressful moments easier to manage.
• Adults can teach coping by listening, modeling calm, and holding clear boundaries.
• Persistent distress that disrupts sleep, school, friendships, or safety deserves additional support.

A homework meltdown, tears before school, or a teenager who answers every question with "fine" can leave parents feeling unsure about what to do next. Big feelings are part of growing up, but children are not born knowing how to recognize emotions, explain what they need, or recover after disappointment.

Small habits can create the steady practice children need. Families who want more individualized guidance may benefit from speaking with a family and child psychologist. Pacific Psychology NYC is an Upper West Side Manhattan practice providing evidence-based therapy and psychological services for children, teens, and families, including support for anxiety, behavior concerns, parent-child relationships, family communication, and learning-related questions.

Start With the Idea That Emotional Skills Are Learned

When a child struggles, it is tempting to label the behavior as defiance, laziness, or overreaction. Often, the situation is more complicated. A child may be tired, worried about a friendship, overwhelmed by noise, frustrated by a learning task, hungry, or unsure how to ask for help. The same outward behavior can have many causes.

A helpful starting point is to treat emotional regulation as a skill. Children build it through safe relationships, repetition, and realistic expectations. They need adults who can notice the feeling underneath the behavior while still setting limits around unsafe or hurtful actions.

Build a Daily Emotional Check-In

A short check-in at breakfast, in the car, after school, or at bedtime can make feelings easier to discuss before they become overwhelming. Keep it calm and brief. The goal is connection, not an interrogation.

• Ask, "What part of today felt easy?"
• Try, "Was there a moment that felt too big?"
• Offer choices: "Do you want help, comfort, or space?"
• Use colors, faces, or a one-to-five scale for children who struggle to find words.

Listen first. Reflect what you heard before suggesting a solution: "It sounds like lunch felt lonely today." Feeling understood often helps a child settle enough to think about what comes next.

Use Routines to Lower Daily Stress

Structure does not mean every minute must be planned. It means children can generally predict what happens next. Keep wake-up times, meals, homework, and bedtime within a consistent range when possible. Give transition warnings such as, "Ten more minutes, then we put on shoes," and break a large task into smaller steps.

Sleep, physical activity, nourishing meals, and supportive relationships also affect how well children cope with everyday stress. The CDC's guidance on children's mental health offers a useful overview of the role daily functioning, healthy relationships, sleep, and early support can play in well-being.

Teach a Small Set of Coping Tools

No strategy works for every child or every feeling. Instead of demanding that a child "calm down," teach a simple sequence they can practice during peaceful moments.

1. Notice: Identify body clues, such as clenched hands, a fast heartbeat, tears, a hot face, or a tight stomach.
2. Pause: Try slow breathing, stretching, drinking water, counting, quiet time, or a short walk.
3. Choose: Ask for help, solve one piece of the problem, take a break, or try again later.

Younger children may respond to bubbles, a stuffed animal, a drawing, or a cozy corner. School-age children may like a coping card, music, or journaling. Teens may prefer a walk, paced breathing, a trusted text message, or identifying the next manageable step.

Model Calm Responses During Hard Moments

Children learn from what adults do under pressure. A steady voice, brief directions, and a clear boundary are often more effective than a long lecture. Try naming the emotion without approving harmful behavior: "You are angry, and I will not let you hit. We are going to take a minute, then try again."

Parents will lose patience sometimes. Repair matters. A simple apology, such as "I raised my voice, and I want to handle that differently next time," shows children that mistakes can be acknowledged and repaired. Supportive relationships and repeated opportunities to practice self-regulation help build resilience over time, as explained by the Center on the Developing Child at Harvard University.

Make Room for Play and Connection

Emotional support does not need to feel like a formal lesson. Ten minutes of child-led play, a shared walk, cooking together, or a card game can create a low-pressure opening for connection. Games also give children chances to practice waiting, taking turns, losing, and trying again.

Stories, art, music, pretend play, and movement can be especially useful when direct conversation feels too intense. Ask what a character might be feeling or what could help them. Children often reveal concerns more comfortably when they are not asked to speak only about themselves.

Support Emotional Skills at School

Home and school work best together when adults use simple, consistent language. Ask teachers which strategies help your child reset, and share relevant changes at home, such as poor sleep, a move, family stress, or a difficult transition. Look for patterns around tests, lunch, recess, group work, or dismissal. Academic frustration can also raise emotional pressure, so it is worth asking whether a learning or attention challenge may be part of the picture.

Know When Big Feelings Need More Support

Occasional anger, worry, sadness, and conflict are normal. Consider contacting a pediatrician, school professional, or licensed mental health provider when concerns persist for several weeks, worsen over time, interfere with school or friendships, disrupt sleep or eating, lead to frequent physical complaints, or involve aggression, withdrawal, panic, school refusal, or safety concerns. If a child talks about self-harm or seems in immediate danger, seek urgent crisis support or emergency assistance right away.

Common Questions Parents Ask

Should parents always talk about feelings?

No. Some children talk while drawing, walking, playing, or doing a task beside an adult. Focus on making connections available rather than forcing a long discussion.

What if my child rejects every coping tool?

Offer two choices instead of a long list. Practice tools when the child is calm, and consider barriers such as fatigue, sensory overload, embarrassment, or fear of getting something wrong.

Can routines make anxiety worse?

Flexible routines usually reduce uncertainty. Overly rigid rules can add pressure, so aim for predictability with room for real life.

A Simple Seven-Day Practice Plan

1. Day 1: Start a one-minute emotional check-in.
2. Day 2: Choose one steadier morning or bedtime step.
3. Day 3: Practice one calming tool while everyone is calm.
4. Day 4: Spend ten minutes in child-led play or a shared activity.
5. Day 5: Notice one common trigger for frustration.
6. Day 6: Ask a teacher what support works at school.
7. Day 7: Review what helped and keep one habit going next week.

Children do not need perfect parents or perfect routines. They need steady connection, clear limits, chances to practice, and adults who notice when extra help is needed. Ordinary daily habits can become powerful tools for handling feelings at home, at school, and beyond.

Mother's Day Specials from Max's Restaurant.

Mother's Day is just around the corner, and as we all know, it's also the busiest day of the year for restaurants and food establishments. After all, it's the day when we all want to take our moms out for lunch or dinner so that she wouldn't have to cook, clean, or slave away in the kitchen.

If you want to avoid crowded places or long restaurant waits on Mother's Day, how about ordering from Max's Restaurant and opt for delivery instead?

Mother's Day Bundle, Php 1899.

For this special occasion, Max's Restaurant is offering a Mother's Day Bundle and it comes with Max's bestsellers and crowd favorites - Regular Whole Fried Chicken, Lechon Kawali Kare-kare, Lumpiang Shanghai, Large Plain Rice, a tub of Buko Pandan, and 4 bottles of Sago't Gulaman. 

Regular Whole Fried Chicken.

Lechon Kawali Kare-kare.

Lumpiang Shanghai.

The price for this bundle starts at Php 1,899 and will be available at all Max's Restaurant branches from now until May 31. 

From the Max's Corner Bakery. :)

Aside from the Mother's Day Bundle, you can also show your love for your mom by surprising her with the Max's Troubador Cake. This soft and buttery cake is finally making a comeback on the Max's Corner Bakery menu just in time for Mother's Day, and I'm hoping this fluffy and yummy cake is here to stay. 

Max's Troubador Cake, Php 799.

This cake retails for Php 799 and you can also have this delivered as well. Orders can be made through the Max's Delivery website, or you can call directly to their stores. Check out Max's official Facebook page for the contact numbers and Viber hotlines.

If you still want to keep up with the timeless tradition of taking mom out to eat this Sunday, you'd be glad to know that both the Mother's Day Bundle and the Troubador Cake are also available for dine-in and take out.

Have a wonderful weekend everyone, and Happy Mother's Day!

This Home Appliance Tops the List of Popular Mother's Day Gifts.

The month of flowers is also the month for mothers! The month of May is upon us again, which only means that the spotlight shines extra bright once more for us moms as we celebrate Mother’s Day. If you’re thinking of the right surprise to give to the number one lady in your life, allow me to give you a clue. It starts with an A and ends with an R. It’s a kitchen favorite, one that will help the number one chef flex her amazing cooking skills.

Drumroll please... it’s Air Fryers! Yes, it is still air fryers, at least according to the latest data from OnBuy . According to the latest report, there is a big surge of sales on this nifty appliance weeks before the annual celebration of Mother’s Day. This kitchen must-have has boomed in popularity in the last couple of years and for very good reasons. In this blog post, I’ll give you a rundown of all its benefits by putting the focus on one of the most powerful models in the market: The Breville Smart Oven Air Fryer. Below are all the reasons why you should #BringBrevilleHome.

1. Air frying is a better alternative to traditional deep frying.

When you deep fry, oil is heated into high amounts that can lead to increased concentrations of inflammatory compounds that are absorbed by the food. With air frying, you minimize the use of oil or can even entirely remove it. The way it works is that it uses convection heat to cook food, similar to the way a fan oven works.

2. It can help you cook healthier versions of your favorite fried dishes.

Regular consumption of deep-fried food has been known to be correlated to the development of chronic ailments like cardiovascular disease. The use of convection heat to fry can create the same crispy exterior that we all love so much from our favorite fried treats. The result is healthier versions of meals with lower saturated fat that are better for our diets.

3. It’s versatile!

The versatility of this kitchen partner is something all cooking aficionados will definitely appreciate. The Breville Smart Oven Air Fryer is a perfect example of this. On top of having a dedicated air frying setting, this unit from the premium home lifestyle brand comes with nine other cooking functions which include toast, roast, bake, crumpet, and even pizza. It’s like having 10 appliances, all in one powerful model.

4. It’s perfect for busy bees.

Talking about power, the Smart Oven Air Fryer is also ideal for anyone who wants to be efficient with cooking. Its dual-speed convection feature reduces cooking time by 30 percent which is perfect for all busy moms out there. 5. It’s very user-friendly. Air frying food is a no-brainer because you can easily pick settings for your recipe. The Breville Smart Oven Air Fryer takes this a notch higher with its Element IQ System which has a smart algorithm that creates the ideal cooking environment for a range of different cooking techniques. Forget about cold, uneven spots and ideal rack positions. This air fryer does it all for you and more, regardless of your cooking skills.

This Mother’s Day, give the gift of innovation to the special woman in your life by turning their dream kitchen into a reality. We already know that our moms are geniuses when it comes to creating meals that we love, but it doesn’t hurt to bring home an equally smart partner that can help them make even more cooking wonders. If you’re into it, you can even go the extra mile and take a crack at cooking by bonding with her to make your own Mother’s Day feast.

It’s time to #BringBrevilleHome this Mother’s Day. Want to know more about the Smart Oven Air Fryer? Visit their website to get the full deets about this appliance. Don’t forget to also follow their official Facebook and Instagram to get updated on their other releases.

5 Best Gifts for Expecting and First-Time Moms.

Looking for the perfect Christmas gift to give a first-time mom? You may want to consider some of these personal recommendations by celebrity and second-time mom Solenn Heussaff-Bolzico!

Now a mom to two beautiful girls, almost three-year-old Tili and newborn Lionel, Solenn shares how she’s taking everything in stride, which all moms, especially first-time moms can relate to all too well.

“I have always been very open about the fact that motherhood was not a walk in the park for me,” she shares. “I think that as a celebrity, it’s very important for myself to share these things with everyone so that other moms know that they are not alone in their struggles. Things can get pretty rough, but if I can overcome it, so can you.”

She adds, “Nothing will ever really prepare you for motherhood. Nothing. Especially during the first few months after giving birth to Tili, there were days when I would just ask myself, ‘When will it end? When will we get proper sleep again?’ It’s not a bad thing. We are entitled to feel tired. But of course, as moms, we must let our love for our family always take over. But, again, this doesn’t mean that we cannot ask for or expect help.”

But even with all the challenges of raising a toddler, Solenn still prioritizes healthy skin for Tili above anything else as this is the foundation of a healthy childhood. And for Christmas, Solenn shares the gift of healthy skin to her fellow moms through her recommendations.

“I believe that healthy skin should be essential to every baby, that’s why I’m so happy to share with you the products that help me raise Tili to the happy and healthy toddler that she is today!”

Here are Solenn’s top gift picks for Christmas:

Cetaphil Baby Daily Lotion with Organic Calendula

First in Solenn’s list of recommendations is the newest product line from acclaimed sensitive skincare brand for babies, Cetaphil Baby. The Cetaphil Baby Calendula range is composed of three products, which includes the Cetaphil Baby Daily Lotion with Organic Calendula. The Daily Lotion provides baby’s skin with 24-hour hydration to help soothe and calm sensitive skin. Formulated with calendula, sunflower oil, almond oil, and Vitamins B5 & E, the Daily Lotion is clinically proven to prevent baby’s skin from drying out.

Cetaphil Baby Wash & Shampoo with Organic Calendula

Another product under the Calendula line is the Wash & Shampoo, which is specifically designed for head-to-toe use and is hypoallergenic and enriched with Calendula and Aloe for up to 8 hours of long-lasting moisturization. It also helps smoothen, soften, and improve skin texture, perfect for everyday use

Cetaphil Baby Advanced Protection Cream with Organic Calendula

Finally, there’s the Advanced Protection Cream under the Calendula line, which is used for babies experiencing irritation & rough skin patches on cheeks, knees, elbow areas, or under those chubby folds. “This is especially great now that we’re experiencing colder days, that’s why Tili loves it so much whenever I apply the Advanced Protection Cream before going to bed.”

Cetaphil Baby Gentle Cleansing Bar

As Tili grows to be an active toddler, playtime is part of her everyday routine. Before and after playtime, mealtime or anything in between, she already knows the importance of proper handwashing. The Gentle Cleansing Bar blends into a rich lather that gently cleanses and gives a moisturizing feeling on delicate skin. 

Cetaphil Baby Gentle Wipes

Baby Wipes may be one of the last things that you’ll think about giving someone, but for first-time moms, this is a definite must-have! Cetaphil Baby Gentle Wipes gently cleanses and moisturizes baby’s delicate skin with its hypoallergenic formulation. It is made from 100% plant derived fabric and has natural ingredients like Aloe Vera and Vitamin E. It also helps prevent baby’s skin from drying out, making Cetaphil Baby Gentle Wipes ideal for face and body use of baby’s delicate skin.

And if you’re planning to buy these essentials right in time for the holidays, then don’t miss out on a variety of amazing deals and discounts from Cetaphil Baby! Just visit the official Cetaphil Flagship store in Shopee and Lazada to add-to-cart and check out Solenn’s top picks.

“At the end of the day, Christmas is all about spending time with your loved ones, so any gift you’ll be able to give will be greatly appreciated by the receiver,” shares Solenn. Cetaphil Baby is available in Watsons and Mercury Drug Stores, and on e-commerce sites like Lazada and Shopee.

Cetaphil Baby promotes the right foundation for baby’s healthy start.

Raising a healthy child is mom’s ultimate achievement. As a mom, you are constantly worried about your baby’s development; you would like them to experience new things, but you are also afraid of what these new things can bring. Thankfully, moms have the healthy pillars to help them as they raise their kids and navigate the world of motherhood. Interconnected with each other, these pillars are integral during the first steps of a baby’s development, making sure that they’re all set as moms nurture them.

Cetaphil Baby advocates the Four Healthy Pillars: Healthy Food, Healthy Play, Healthy Sleep, and Healthy Skin. Each pillar is important for baby's health and development, and skin is such an important part of their overall health, because it will protect them throughout their life.

Cetaphil Baby offers moms the best way to give babies the right foundation for healthy skin by supporting its development as it matures from its earliest stages onward. Moms can find peace and assurance that they can keep their baby’s skin protected now and in the future.

Cetaphil Baby products are clinically proven to respect, maintain & improve the structure of even the most sensitive skin, supporting baby skin’s natural development. It has been tested and approved by experts because of its gentle, hypoallergenic formulation that contains skin-barrier building ingredients like glycerin and panthenol, and other natural ingredients like chamomile, shea butter, almond oil, aloe vera, and calendula to keep baby’s skin soft, smooth and protected.

Cetaphil Baby offers even more gentle products suited for sensitive skin

Cetaphil Baby currently has two ranges: the Classic Line and the newly launched Calendula range. Included in the Classic Line are: the Cetaphil Baby Gentle Wash & Shampoo, a tear-free 2-in-1 hair and body formula that gently cleanses your baby’s delicate skin and hair, leaving it soft and clean.

For those looking for moisturizing goodness, the Cetaphil Baby Moisturising Bath & Wash is enriched with ⅓ baby lotion to care for even the most delicate skin protecting it against dryness.

The Cetaphil Baby Shampoo is a gentle caring formula enriched with chamomile to restore natural skin protection for a healthy scalp, while the Cetaphil Baby Gentle Cleansing Bar is ideal for teaching babies about hygiene as moms give them independence and the responsibility of caring for themselves with simple tasks like handwashing.

The Cetaphil Baby Daily Lotion is enriched with shea butter that soothes, nourishes, and keeps the baby's skin hydrated for up to 24 hours.

The new Cetaphil Baby range contains calendula extract that has been used for many centuries due to its antibacterial and anti-inflammatory properties and includes Cetaphil Baby Wash and Shampoo, 2-in-1 formula that smoothens, softens, and improves skin texture. It is specifically designed to be used from head to toe daily.

The Cetaphil Baby Daily Lotion with Organic Calendula is especially helpful for the skin barrier of sensitive skin, providing 24 hours of skin moisturization.

Finally, for babies experiencing rough skin patches in cheeks, knees, elbow areas, or under those chubby folds, the best suited product is the Cetaphil Baby With Organic Calendula Advanced Protection Cream, which helps reduce the feeling of discomfort and irritation and provides long-lasting irritation for up to 24 hours.

To complement the existing lines, Cetaphil Baby also introduced its latest product: the Cetaphil Baby Gentle Wipes. This new product gently cleanses and moisturizes baby’s delicate skin and is made from 100% plant derived fabric. Made with natural ingredients like aloe vera and Vitamin E it helps prevent baby’s skin from drying out, making Cetaphil Baby Gentle Wipes ideal for face and body use of baby’s delicate skin.

Best Ways to Ease Your Baby's Teething Symptoms.

As a parent, you will do whatever you can to ease your baby's discomfort, such as giving her organic gripe water for stomach discomfort. Once teeth begin to come through, which typically begins around the age of six months, your baby will more than likely exhibit discomfort, which is not fun for her or you. The good news is that teething symptoms do not last forever, and there are things that you can do to help minimize and ease the symptoms so that your baby is more comfortable.

What Are Teething Symptoms?

There is a good chance that your bathroom cabinet is stocked with a wide variety of baby wellness products so that you can quickly attend to symptoms or issues as soon as they arise. To prepare for teething, it is a good idea to be able to recognize the symptoms so you can take prompt action at the first signs. 

The first thing to understand is where and when the first teeth come in. The first teeth to appear are typically the bottom two front teeth, followed by the top two front teeth. This usually occurs between four and seven months, but it varies from one baby to another. Babies typically have a full set of teeth - 20 in total - by the age of 3.

Photo credit: Babycare Journals.

The most common symptoms and signs of emerging teeth include:

• Tender or sore gums
• Excessive drooling, which may result in a rash
• Crankiness and fussiness
• Chewing on a wide variety of objects
• Small increase in temperature
• Pulling their ear
• Rubbing their cheek
• Changes in sleeping or eating habits 

Although it is not fun as a parent to watch your baby in discomfort, know that it will not last for too long.

Easing Baby's Teething Pain

While your baby is dealing with teething discomfort, there are things you can do to ease the symptoms. There are numerous teething crackers available that are hard and give your baby something to chew on. Make sure they are unsweetened, however.

Cold tends to help minimize discomfort and swelling. You can wet a washcloth with cold water or put a pacifier in the fridge for a little bit. There are also teething rings and toys you can place in the fridge. You can also place them in the freezer for a quick cool down, but do not freeze them completely. Make sure to choose ones made with non-toxic ingredients. 

Applying a pressure against the gums helps minimize pain and discomfort, which is why teething toys help. You can also massage the gums with your finger, which your baby may also choose to chew on.

Although there are over the counter teething medication, you should avoid these. Some of them contain benzocaine, which should not be given to children under 2. Plus, they have not been shown to be effective. Instead, try something natural such as Wellements teething oil. It is made with organic ingredients and is free from allergens and preservatives, which helps soothe your baby's gums, and you can feel confident in the quality of the product.

Sigurista Parent Essentials You Need To Add To Cart ASAP.

Being a new parent is such an exciting time. Whether it’s your first baby, or your second or third, every newborn makes any parent feel like they are entering a new chapter in their lives. But with the excitement of this chapter comes worries and fears about making sure you are giving your baby everything he or she needs. Sigurista Parents like you can’t help but want only the best for your baby!

To help you get started, here are some of the items you need to invest in and stock up on as soon as possible. It will help make your baby’s first few months some of the best months of his or her life!

Drink up

One of the first decisions every parent has to make is how they will feed their baby. There is extensive research on the benefits of breastfeeding, so if you are going this route, it’s best you stock up on breast pumps, nursing pads, and nipple cream. If you’re going the bottle-feeding path, stock up on quality bottles and bottle brushes. There are also a bunch of sterilizers that you can look into to make the cleaning process easier for you!

Photo credit: Pexels.

Bath time is fun time

For first time parents, giving their tiny babies a bath can be daunting. To ease your fears, make sure you get shampoo and soap that are gentle on baby’s skin, as well as soft towels to dry them off with. Invest in a bath seat or infant tub to lessen chances of accidents in the bathroom.

Photo credit: Getty Images.

Sweet dreams all night

Sleep training is becoming more popular among this generation of new parents. Not only will your baby have better sleep quality, so will you! Check out crib sheets and mattresses first, then extend your research to swaddles and hush machines. Soon you and your baby will wake up energized every morning!

Photo credit: Natalie on Pexels.

Rash protection like no other

A baby’s diaper is one of the most important items in a parent’s must-have list. A Sigurista Parent knows that a good diaper will help keep baby more comfortable and prevent unwanted rashes. That’s why it’s important for Sigurista Parents like you to invest in the best.

Pampers Baby Dry for Newborn has a 2-in-1 Rash Shield that helps prevent diaper rash that comes long periods of kulob and babad. Pampers Baby Dry for Newborn the best diaper choice if you’re looking for superior protection from rashes for your newborn’s skin.

As a new mom, Sigurista Parent Camille Co shares how her adorable little girl is growing up so quickly and how choosing Pampers Baby Dry for Newborn has helped her savor every moment with her baby. “Sienna bug is growing up too fast! 😭 She’s already learning how to sit! Soon, she’ll be crawling. Someone press pause please. Before we know it, we won’t be playing like this anymore and I’ll probably be chasing her all over the house. Imagine having to chase her countless times for diaper changes too? 😂 Good thing with @pampersph Baby Dry For Newborn’s 2-in-1 Rash Shield, we can do less diaper changes and not worry about rashes brought about by kulob and wetness.”

Photo credit: Camille Co-Koro.

Mommy Fidelis on the other hand puts her baby’s comfort as top priority and Pampers Baby Dry for Newborn helps her provide this. She shares, “Playtime and bedtime is very important to growing babies like Francine. And ayokong naabala yun just because I need to change her diaper frequently. Kaya naman simula umpisa pa lang, Pampers Baby Dry na ang gamit nya that protects her all day from kulob and wetness. And most importantly, it has a #SiguristaShield kaya iwas rashes! Comfy night and day!”

Photo credit: Fabsistersnmom

You got this Sigurista Parent!

At the end of the day, you are the best person to judge what’s best for your baby. Don’t panic too much. Trust your parental instincts. Let your love and care for your baby guide your way. Start with the essentials and trust only the best reviewed products with proven benefits.

When you’ve invested in only quality products like Pampers Baby Dry for Newborn, you can rest assured that your baby is well taken care of. Camille reiterates, “#ChoosePampers and trust in its #SiguristaShield for more bonding moments and less stress.”

Add this Sigurista Parent essential to your cart today. Pampers Baby Dry for Newborn is available in the P&G Official online shops on Lazada and Shopee.

Tag-lamig na, pero tag-init pa rin diaper ni baby? 5 Presko Ways to Keep Baby Cool.

Sweaters, jackets, blankets, and socks – everyone is starting to bring out their colder weather essentials as the rain continues to pour and the wind continues to blow. But, we forget that not everything becomes cooler with the cool weather. Our baby’s diapers still trap kulob and init if it doesn’t use breathable materials, which can cause heat rash. That’s a big no-no for any parent!

Pampers Aircon Pants.

Don’t worry, keep baby cool and comfy

It’s a good thing that Pampers is ready for all seasons, rain or shine, so our precious little ones won’t have to be irritated by init or kulob that lead to rashes. Here are five ways that Pampers Aircon Pants can put our worries at ease:

1. Not just 10 thousand, but 10 million microholes

We want our baby’s diaper to keep the poo and pee inside, but not the heat that comes with it. Pampers Aircon Pants has 10 million microholes so air can flow from inside to outside, making baby feel as breezy as the weather outdoors!

2. Snug fit that lets baby move

Pampers Aircon Pants not only improved its breathability, it also made sure baby can play, dance, crawl, and move with ease. A comfy and presko baby is a happy playmate!

3. It’s 5 degrees cooler (how cool is that?)

We will never stop finding newer and better ways to protect our babies from all kinds of irritation, that’s why it’s great news that Pampers Aircon Pants is now 5 degrees cooler! It was already cool before, but it’s even more presko now. That means better play and rest for our babies from summer to ber months!

More fun with Pampers Aircon Pants!

4. We won’t forget leakage protection

What’s a good diaper without leak protection? Even with all the added benefits of Pampers Aircon Pants, it doesn’t forget the most basic requirement of a trust-worthy diaper – protection from spills. We can worry less about “accidents” and focus more on enjoying presko moments with our babies.

5. Preskotection all-year round

Even if the weather changes, we can be sure that Pampers Aircon Pants won’t. It’s available from New Year’s Day to New Year’s Eve and for every special moment in between, so we can have only the best, most presko and comfy memories with our babies.

Keep your baby cool all day, every day

Our little ones grow up so fast, and we want them to protect them from init and kulob that lead to rashes for as long as we can, no matter the weather. Pampers Aircon Pants with its 10 million microholes for breathability and 5 degrees cooler experience can help us, one diaper at a time.

Pampers Aircon Pants is available on Lazada, Shopee, and Facebook. Learn more about the presko and comfy benefits of Pampers Aircon Pants on our website.

Ajinomoto shares special recipes for lactating moms in time for Nutrition Month.

Mommies with newborns do everything they can to make sure that their babies are the healthiest. Exclusive breastfeeding of infants from birth up to six months is the most effective way to ensure your child’s nutritional needs. Breast milk provides all the energy and essential nutrients, making it the most complete and sustainable food for an infant. While breastfeeding plays a crucial role in the growth and development of babies, it isn’t always easy to do, mothers too may need some support to get started.

To help mothers achieve optimum nutrition for their babies, Ajinomoto Philippines Corporation (APC) joins in the call to safeguard infant’s health in this year’s nutrition month campaign, “Malnutrisyon patuloy na labanan, First 1,000 Days tutukan.” The theme calls for all sectors to help in spreading awareness about the importance of the First 1,000 Days of life as the strategic intervention to prevent stunting and obesity. The First 1,000 Days of life is the period from conception up to the first two years of a child.

“Exclusive breastfeeding for the first 6 month of life is also essential in forming the special bond between a mother and child. This is why we, at Ajinomoto, aim to empower more women to continue breastfeeding and support them with healthier methods at this special time in their lives,” Ajinomoto’s Science Communication Executive Deborah S. Fajarda, RND.

With this, APC developed four easy-to-cook recipes to help lactating mothers in their breastfeeding journey. Check them out!

Umami Mommy Burger 

Umami Mommy Burger.

Moms with newborns have a lot on their plate so staying on top of things is difficult to do. To help address this, Ajinomoto prepared this easy-to-prepare Umami Mommy Burger which is filled with energy and carbohydrates perfect for restoring energy loss of a breastfeeding mother.

Laing with Malunggay Leaves

Laing with Malunggay Leaves.

Ensuring moms get enough iron helps prevent the iron deficiency anemia and reduce the feeling of fatigue. Moreover, dark green leafy vegetables like malunggay and gabi leaves are helpful in increasing your milk supply. These veggies are rich in iron that would help fill for the high demands for Iron during lactation. Try this Laing with Malunggay Leaves dish developed by Ajinomoto that provides 33% of the daily Iron needs of a breastfeeding mom.

Squash Spaghetti in Cheesy Malunggay Sauce

Squash Spaghetti in Cheesy Malunggay Sauce.

A unique and healthy take on spaghetti! Both squash and malunggay are rich in Vitamin A. Do you know that infants have low Vitamin A stores and are reliant on external sources especially on breast milk? Thus, it’s vitally important for lactating mothers to consume foods rich in Vitamin A to produce breast milk that is rich in Vitamin A needed for visual health, immunity, growth, and development of their infants. Eat well and have your baby share in the benefits!

Milk-Boosting Salad

Milk-Boosting Salad.

This recipe features Adlai rice, which is rich in fiber and has a low glycemic index. Not only does it help control the blood sugar levels of lactating mothers to help them produce milk, it also transforms the salad to a full meal!

These recipes reflect the Ajinomoto Creating Shared Value (ASV) framework and Eat Well, Live Well commitment, as the company continues to develop ideas and create products to improve the nutrition of Filipino families, especially of the children.

“Through these recipes, we hope to be a companion to moms in their babies’ crucial First 1000 Days and even beyond, as we strive in helping shape a healthier generation,” shares Fajarda.

For more information and nutritious recipes, visit cookmunitybyajinomoto.com.

The Greatest Gift a Mom Can Get in the Newest McDonald's Ad.

With the world closing down and our lives revolving around the four corners of our homes, it has become all the more evident how hard our moms work to meet all our needs and give us a life of comfort. From daily housekeeping jobs of cleaning and cooking, to managing businesses or working a full-time job, helping children transition to blended learning, and finding meaningful ways to bring happiness to homes; moms have continuously put their families’ needs over theirs.

So this Mother’s Day, McDonald’s celebrates the moms who tirelessly give their all just so their children have a happy life and a happy home. Through the launch of their new online video ‘Himbing’, McDonald’s makes us realize that celebrating moms doesn’t always have to come in grand gestures and luxury gifts. Sometimes, the best way to pay tribute to her is to give her what she needs the most— a break from everything to rest and relax, even just for a day. This, alongside hundreds of Filipinos who have expressed heartwarming relatability to the video, sheds light on the idea that giving our moms time to just slow down and breathe is truly one of the most valuable gifts we can give her.

The greatest gift a mom can get on Mother's Day. :)

“McDonald’s has always been about ‘simple, feel-good moments’. We hold that true in whatever we do and offer. In these extraordinary times, we wish that all the more for all the moms who work so hard to take care of their families. So this Mother’s Day, we released a video to show just how easy and simple it is to give moms the gift they need the most: tulog na mahimbing. We hope we all remember that sometimes, it's the simplest things that can make one the happiest.” said McDonald’s Philippines Marketing & Channels Head Oliver Rabatan.

Show your love and appreciation for mom by giving her the gift of a well-deserved break and a treat to her McDonald’s favorites.

See how McDo says #LoveKitaMa through this video: https://fb.watch/5jdED1AbKE/

15 Splurges Every Mom Deserves For Mother's Day.

No matter how you slice it, moms are just the greatest. They’re our role models, heroes, and best friends. Mothers give us so much, and Mother’s Day is the perfect opportunity to show them just how important they are. 

 Whether you celebrate by taking mom to brunch, hosting her for dinner, or taking her out for a day on the town, Mother’s Day should be topped off with a gift that makes her feel special. Read on to learn our 15 favorite splurges that every mom deserves for Mother’s Day.

For the Fashion Forward Mom 

Do you have a “cool” mom in your life? Treat her to one of these fashionable Mother’s Day splurges.

Yum Jung Ah and Yoon Se Ah in Sky Castle (2019).

1. Take her on a shopping spree! This is a great option if she’s hard to buy for. Visit your local mall or specialty boutique and let mom pick out anything her heart desires. That way, she’ll be sure to love it! 

2. Buy her a custom piece of jewelry. Pick out a timeless and versatile style and have it personalized with the initials of her partner or her children, or an important date.

3. Gift her a wrist watch that’s effortlessly cool. You can go for a versatile style so she’ll be able to wear it with anything, or choose from totally unique watches that will wow those around her.

4. A designer handbag is never out of style! Get your fashion forward mom a handbag that shows she has class and style. She’s sure to be the envy of all her friends!

5. Pick out the perfect leather jacket for her to wear on a night out with her partner. What could possibly be more cool?

For the Artsy Mom

Is she artistic—or even just crafty? Foster her creativity and imagination with one of these Mother’s Day gifts.

Jang Nara in Oh My Baby (2020).

1. Buy her a series of local art classes in her favorite medium, or something she’s never tried before! Choose from ceramics, painting, stained glass, and more. She’ll get to sharpen her skills, express her creativity, and maybe even find her next favorite artistic practice.

2. Wrap Mother’s Day and a gift all into one and attend a day-long arts workshop with her. She won’t mind if your skills aren’t up to snuff; she’ll be elated to spend the day with you doing something she loves.

3. Get her a year-long pass to a local museum. Look for one that comes with a complimentary guest pass, so that she can take a friend or loved one along. If you’re lucky, she may even take you!

4. Many cities host craft fairs on Mother’s Day. Find one near you to spend the day at, and let her pick out a piece of art that she falls in love with.

5. Harness your own inner artist and make a piece of art for her! If you have kids, it’s great to get them involved in this gift. No matter how your gift turns out, she’ll have a keepsake that only a mother could love.

For the Cheffy Mom

Some moms are just a wiz in the kitchen. They saute, sear, broil, and bake with love, and everything they serve is absolutely divine. If that describes a mom in your life, gift her one of these.

Oh Jung Se and Kim Mi Kyung in It's Okay To Not Be Okay (2020).

1. There’s no more important kitchen staple than a good, sharp knife. Upgrade mom’s chopping skills by gifting her a beautifully crafted chef’s knife.

2. Any chef knows that cast iron is the ultimate cookware. Buy her a top-of-the-line cast iron pan that she’ll cherish for decades to come.

3. Get her a cookbook from one of her favorite chefs, or pick a cuisine she loves and buy a cookbook from and up and coming chef she’s never heard of! Bonus points if it’s so beautifully photographed that it doubles as a coffee table book.

4. Gift her a cooking class at a local cooking school or restaurant. She’ll be able to brush up on new skills and cook some amazing food.

5. Take her out to a fancy meal at a local Michelin-star restaurant for a once-in-a-lifetime experience that she’ll never forget.

Mother’s Day is just around the corner! Peruse these gifts to find a splurge that’s perfect for all the moms in your life.

Preparing For Your Baby | Nine Items You’ll Need.

Pregnancy is a whole new thing altogether. The thought of having a being growing inside you is enough to make hit pause. To be honest, it one of the most natural and precious thing that can happen to a woman; the act of giving life.

A soon-to-be mother should be more than prepared for when the little one arrives. As the due date nears, you need to make a list of the things that both you and your bundle of joy will need. Here's a list of some of the items worth buying in advance before you give birth:

Jang Nara in Fated to Love You, 2014.

Car Seat
It would be wise for you to invest in a quality car seat as the due date nears. Safety for your baby should be a priority regardless of the cost. Your baby will be comfortable in a quality car seat, and you can rely on them to hold your baby in place so that you don't have to worry about them while you're driving. They also come in different sizes and functionalities; you can get one that can act as a carrier and snap into a stroller easily.

Strollers and Prams
If you have restless feet, or you just love your long walks and morning jog, you'll need one of these. Prams and strollers are efficient for maneuvering with your baby outdoors. They are built to withstand all the abuse thrown at them, be it rough terrain or the little bumps along the way. You’ll get the much-needed break from carrying your baby on your chest and enjoy some outdoors while bonding with him.

Bassinets and Cribs
Plans for your baby’s nursery should be well underway long before the baby is born. Sleep is essential for the baby's growth and development. A bassinet should be more suitable for the newborns, as it is better if they sleep with you in the same room. A good one should be quite comfortable and easily portable. Cribs are best suited for the toddlers, but you should ensure that you get a quality mattress to go with it. Other than safety, they provide comfort to your little one and enable them to sleep soundly.

Matrimonial Chaos, 2018.

Baby Carriers
A baby carrier is a great option if you need to keep your baby close to you for both flexibility and the baby's safety. They are particularly handy when you need to carry the baby in crowded places where a stroller just won't do. The carrier should also make it easier for you to move with the baby while leaving your hands free to do other things like carrying shopping bags or doing some simple chores around the house.

Baby Clothes
For mothers, shopping for baby clothes is an event. They get attracted to every adorable outfit they set their eyes on. Consider buying after your baby shower so that you can cut up on the costs from the clothes you may receive as presents. While buying, make sure that the clothes you pick meet all the safety and comfort needs for your baby's sensitive skin. Also, make a point of buying clothes that suit the climate and season. This is a delicate affair as you can easily end up buying clothes that might never be worn by your baby.

Jang Hyuk and Jang Nara, Fated to Love You, 2014.

Baby Bottles and Breast Pumps
Busy mothers can get baby bottles to feed their babies when they are away. They can pump milk into the bottles and store them for the babies to feed on. Dads can have a great time bonding with their babies on such occasions. You will also find them quite indispensable if you are feeding the baby formula instead of breastmilk.

Nappies
How many baby nappies do you think would be enough for your baby? I'm sure you'd have a hard time guessing. Nappies are never enough for a little one, especially for newborns who mess theirs almost every minute. You should make sure you have adequately stocked them, whether you choose disposable or reusable ones. With these, you should also ensure you have nappy wipes and soothing cream to prevent nappy rashes.

Baby Bathtubs
Baby bath time can be a fun experience for you and your baby. A sizeable and high-quality bathtub or basin will make it easier for you to wash your baby well while making it fun and playful for them. Soft towels are also ideal for drying off the baby. You should use a mild and unscented soap, with a soft cloth, especially for newborns with sensitive skin.

Cookie Run plushie as seen on Hi Bye Mama, 2020.

First Aid Kit
A first aid kit might come in handy for the mild medical emergencies you'll have with your babies. They are one of those things you don't realize you need until you do. The most common items in the kit are a thermometer and a nasal aspirator. Some usually include a soft brush, comb and baby nail clippers for grooming. It is also vital that you consult your pediatrician on the kind of medicine or ointment you will need to include in the baby's first aid medical kit.

Toys
You should cherish playtime because it is vital for your child's development. He will get to learn a lot from the activities he engages in during the day. The toys you buy for him will keep them distracted and busy as you go about your daily activities. They also help the baby develop crucial motor and cognitive skills. Other important values and skills enhanced by toys include social skills such as sharing, tolerance, problem-solving skills and even conflict resolution, especially when the baby is playing with others.

Eulachacha Waikiki, 2018.

In conclusion, these items are not exhaustive and are indispensable. It is, however, important that you also look after yourself. Treat yourself to some amazing gifts too and watch out for your sanity and mental wellbeing. It could be a set of beautiful maternity clothes, a few fluffy pillows to posh up your bed, a refreshing humidifier or even a box of exotic chocolates. When the baby is finally here, don’t be afraid to ask for help and get some rest. Remember, a healthy mom means a healthy baby too.