The Rebel Sweetheart.

The Haier Run for Future Possibilities 2025 made an electrifying return on May 25 at the MOA Complex, gathering 3,200 runners in a powerful ...

Following the resounding success of its inaugural event, Haier Philippines is bringing back the Haier Run for Future Possibilities on May 25...

Working toward your health goals can be a long process, but that doesn’t mean it can’t be enjoyable. A small change to your diet, for exampl...

While return to onsite work and easing of restrictions provide some semblance of post-pandemic normalcy, most still remain hypervigilant bec...

With new strains of COVID-19 affecting various parts of the world, people are beginning to become wary of entering public spaces again. One ...

As the world finds itself preoccupied with the COVID-19 pandemic, doctors have come to address and shed light on an equally critical pandemi...

So you want to get in shape. Congratulations! The first step towards a healthier lifestyle is deciding to make a change. However, as you lik...

Across social media and in group chats and emails, you will hear it every day, and see it in the gym when you manage to drag yourself down t...

There are many types of health and each one is interconnected with the others. Good condition of one type of health promotes the condition o...

We all know how important getting regular exercise is. Even if you’re not particularly interested in bodybuilding or have no plans to join a...

Other than healthy eating, increased physical activity is another great way to lose weight. While most people like going to the gym, it can ...